Growing up in the Middle East, breakfast has always been a cherished meal for me. It is not just about fueling up for the day ahead, but also about starting with a profound sense of warmth and comfort. In my household, and in many others across the region, breakfast is a sacred time for families to gather and enjoy a variety of vibrant, delicious dishes.
When temperatures rise, the best way to cool down is to steep up. But not just with any tea—herbal blends that do more than quench thirst. These herbs don’t just refresh the palate. They awaken the senses, offer natural benefits, and bring a touch of elegance to every glass.
Embark on a sensory journey through the sun-drenched landscapes of the Middle East and North Africa, where ancient traditions meet vibrant culinary artistry. This month, we unlock the secrets of the region’s most celebrated spices, exploring how each nation has mastered their distinct flavors and harnessed their remarkable healing properties.
Across the Middle East and Mediterranean, where deserts bloom with ingenuity and resourcefulness is a birthright, food has always been a reflection of place, people, and preservation. In a region shaped by climate extremes and community resilience, eco-consciousness isn’t a campaign, it’s a culture.
In the Middle East, parenting doesn’t end at goodnight kisses or morning blessings—it lingers in every cardamom-scented memory and every whisper of za’atar brushed across warm bread. Here, family recipes are more than sustenance; they are scripts of survival, identity, and devotion
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