Credit: ArcheoRunning
In a world where information flows endlessly, like a ceaseless current, it’s easy to feel lost in the constant updates and innovations. Yet, within this whirlwind, there’s a growing realization: an empty lantern provides no light. It’s in this fast-paced era that we find ourselves, where the relentless hustle can leave us feeling simply like cogs in a machine. However, a quiet revolution is taking place in the realm of travel.
More and more, men are breaking free from this sprint and deeply rooted stereotypes. They seek something deeper, something more nourishing for their souls. They prioritize their health and well-being, even while on vacation. From serene spa retreats to invigorating outdoor adventures, men are embracing a new paradigm of travel—one that promises to rejuvenate both body and spirit.
From the rugged landscapes of Scandinavia to the picturesque vineyards of Argentina, these top wellness travel destinations offer men the opportunity to rejuvenate their minds, bodies, and spirits while exploring the world. Embrace wellness and embark on a journey of self-discovery, one tailored to the modern man’s needs and desires. Let’s review a list of top wellness travel destinations tailored for the modern man…
Nordic Wellness Journey
Embark on a 15-day Nordic Wellness Journey through the breathtaking landscapes of Scandinavia with Up Norway. This curated experience takes travelers on a rejuvenating exploration of sustainable destinations in Gothenburg, Bergen, and Copenhagen. From rail journeys through UNESCO heritage fjords to outdoor adventures and mindfulness practices, this journey is designed to promote men’s health and vitality through tailored activities and experiences.
Insider Tip: Make this journey in spring (March–May), a season when Scandinavians feel revitalized as the light returns after a dark and cold winter. Or aim for autumn (September–November). As Albert Camus said: “Autumn is a second spring when every leaf is a flower” – so don’t waste it by staying at home.
Coastal Wellness in Croatia
Destination: Dubrovnik, Croatia
Where to stay: Hotel Exeslsior
Discover the ancient port city of Dubrovnik, Croatia, renowned for its rich history and stunning landscapes. Just steps from the UNESCO Old City, Hotel Excelsior stands as a beacon of refined luxury, poised to unveil its meticulously refurbished grandeur. Originally constructed in 1913, this historic villa offers unparalleled vistas of the glorious Old Town, capturing the essence of Dubrovnik’s timeless charm.
Hotel Excelsior has long been a sanctuary for the elite, counting among its esteemed guests Queen Elizabeth II and Elizabeth Taylor. Yet, it’s not until one sets foot within its hallowed halls that the true magnificence of the setting becomes apparent. Tranquil gardens invite leisurely strolls, while a pristine beach beckons with its allure. The hotel’s three restaurants boast panoramic views of the Adriatic, providing a feast for both the senses and the soul.
But the indulgences don’t end there. An indoor swimming pool tempts with its depths, while a glamorous spa awaits to soothe weary spirits. For those inclined towards wellness pursuits, a state-of-the-art fitness center stands ready to invigorate both body and mind.
Men can immerse themselves in luxurious spa treatments and wellness activities, all against the backdrop of the Adriatic Sea and the enchanting Old Town. Whether it’s exploring the historic cobblestone streets of the Old Town or embarking on scenic hikes along the coastline, Dubrovnik offers the ideal setting for relaxation and rejuvenation by the coast.
Wellness Homes
Immerse yourself in unique local cultures and customs with HomeExchange Collection’s curated travel experiences. Whether in energized cities or serene countryside, travelers can enhance their well-being journey with thoughtfully equipped amenities tailored to their needs, from premium yoga gear to cutting-edge fitness equipment. Enjoy the comfort and privacy of luxurious accommodations while focusing on physical and mental health.
Water Ceremony & Wellness at Grand Velas Riviera Maya
Destination: Riviera Maya, Mexico
Provider: Grand Velas Riviera Maya
Experience unparalleled luxury and wellness at the Forbes 5-star rated SE Spa by Grand Velas Riviera Maya, where the Caribbean Sea meets the Yucatán jungle. Rooted in Mexican culture and ancient traditions, SE Spa offers men a nature-inspired journey through the four seasons, rejuvenating both body and spirit. Immerse yourself in holistic treatments amidst lush surroundings, guided by expert therapists dedicated to your well-being.
At the Grand Velas Riviera Maya, luxury extends beyond the confines of the spa. The resort transcends the typical all-inclusive experience, offering a harmonious blend of gourmet cuisine, indulgent spa treatments, and exquisite accommodations. From private terraces with plunge pools to uninhibited sea views, each suite is a sanctuary of comfort and tranquility.
Nestled within the exotic sights and sounds of the Mayan jungle, the Zen Grand ambiance offers a secluded retreat for those seeking serenity. Surrounded by lush tropical foliage, Grand Velas Riviera Maya family-friendly enclave boasts spacious suites, gourmet restaurants, and a sparkling pool nestled beside a mesmerizing Koi pond. Unwind in your soothing jacuzzi tub, sip a Nespresso on your terrace as the jungle awakens around you, and let Grand Velas Riviera Maya redefine your concept of luxury.
Relaxation in Puerto Vallarta (with a little golf mixed in)
Destination: Puerto Vallarta, Mexico
Provider: Casa Velas
Combine wellness and golf at Casa Velas, an adults-only property nestled on the Marina Vallarta golf course. Tucked away on the Puerto Vallarta coast, Casa Velas is an exclusive adults-only hotel boutique retreat on Mexico’s Pacific Riviera. Indulge in the quiro-golf massage at ABJA Spa, using golf balls to release tension and promote relaxation. With discounts on nearby golf courses, Casa Velas offers the perfect blend of leisure and wellness in a serene tropical setting.
Regal palms create an oasis around an oversized swimming pool and plush cabanas. Koi ponds sparkle in the afternoon sun and while resident peacocks roam the lawns. An organic garden supplies the freshest herbs for the resort’s restaurants, bars, and spa, while the manicured greens of the on-site golf course glisten. Experience your own secret oasis at Casa Velas.
Wine Wellness
Destination: Mendoza, Argentina
Provider: SB Winemaker’s House & Spa Suites
Unwind in the famed wine region of Mendoza, Argentina’s SB Winemaker’s House & Spa Suites, where elegance, privacy, and connection await. Indulge in a variety of wellness treatments, including vino therapeutic rituals guided by the property’s Wellness Butler. In each of our luxury rooms, specially curated for your own comfort, you will find its garden’s serenity combined with high-end design features that showcase Argentina’s most noble materials.
Technology redefines spaces. The spa suite has a living room, a desk with charging stations, a mini bar, and a cellar ready for you to enjoy the best Argentinian wines. With in-room spa services and curated wine fridges, guests can enjoy a holistic wellness escape amidst the picturesque vineyards of Mendoza.
Regenerate in the nearly 700 square foot suite along a huge 190 square foot deck. Soak your cares away in the heated soaking tub or the relaxing tub, and rejuvenate in the sensations shower. Step outside to your private fire pit in the garden, where tranquility and indulgence harmonize amidst the beauty of the vineyard landscape.
Stay Active in Rome
Destination: Rome, Italy
Provider: Sofitel Rome Villa Borghese
Immerse yourself in the hidden gems of Rome with ArcheoRunning’s Hidden Rome Tour. Explore ancient alleys and historic sites while staying active and discovering fascinating stories behind each location. ArcheoRunning isn’t just a simple running tour; it’s a unique experience led by an official and local tour guide. It’s a new way to practice sports and uncover unusual or often overlooked places in Rome.
Whether you’re a seasoned runner or just starting out, ArcheoRunning caters to all levels of fitness, with professional sports guidance every step of the way. This added professionalism ensures a complete experience, encompassing both the physical activity and the historical insights into Rome’s rich cultural tapestry.
After a day of exploration and invigorating activity, unwind at Sofitel Rome Villa Borghese. Here, guests can create a custom wardrobe with the help of Italian fashion influencer Giorgio Giangiulio, offering a unique blend of style and relaxation amidst the timeless elegance of Rome.