Spring Skincare 101
Layers of clothing, chilly
temperatures and indoor
heating systems wreak havoc
on your complexion. Luckily,
Dr. Zein Obagi of Zo Skin
Health has the answer to
maintaining radiant, touchable
skin all season long.
Don’t Overcompensate.
Don’t turn the electric blanket
up too high, and avoid using
space heaters, which are very
dehydrating. If you live in a
cold climate, make sure that
the air at home has sufficient
humidity. If necessary, buy a
small humidifier for your living
areas and bedroom.
Skip the Hot Shower.
Even though a long hot shower
may feel good, it dries out your
skin. A short lukewarm shower,
5 minutes or less, is preferred.
Twice a week, use a scrub to
slough off dead skin cells. This
will also help moisturizers penetrate
and work more efficiently.
Always look for gentle
cleansers that are free of harsh
detergents.
Hydrate from the
Inside Out.
Sip on at least eight glasses of
water throughout the day.
Avoid beverages that dehydrate
your skin like energy
drinks, caffeinated beverages,
soda and wine.
Load Up on Sunscreen.
It’s tempting to overdose on
creams and lotions when your
skin feels dry, but it actually disrupts
the natural moisturizing
process. It’s much better to
apply a hydrating sunscreen
with antioxidants and melanin.
Not only are you protecting
your skin, you’re also preventing
future damage.
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